BRAIN-INFORMED TOOLS FOR REAL LIFE
Understand the Pattern and Find a Practical Next Step
Explore books, assessments, articles, videos and practical frameworks that help you understand how pressure, brain predictions, internal state and recurring narratives may be affecting your choices, communication and recovery.
Begin with the concern most relevant to you rather than trying to learn everything at once.
Assess My Resilience ReserveBrowse ResourcesA PRACTICAL STARTING POINT
FROM RESISTANCE TO FLOW
Books. Frameworks. Reflection. Application.
START HERE
Choose the Question You Want Help With
Why do I keep repeating a pattern I understand intellectually?
Explore this questionWhy does pressure change how I communicate?
Explore this questionWhy can I handle the demand but struggle to recover afterward?
Explore this questionHow do brain predictions shape difficult conversations?
Explore this questionWhy does willpower create temporary change but not lasting integration?
Explore this questionHow can I build greater resilience without simply tolerating more stress?
Explore this questionFEATURED ASSESSMENT
The Resilience Reserve Assessment
Discover how pressure may be affecting state awareness, regulation, communication, recovery and sustainable capacity.
In approximately three minutes, you will receive a personal profile and identify the area that may be most useful to strengthen first.
Assess My Resilience ReserveILLUSTRATIVE PREVIEW
Your Resilience Reserve
State awareness
Regulation and choice
Predictions and communication
Recovery and reserve
Sustainable capacity
Best Place to Begin: strengthen recovery.
Example only. Your results reflect your responses.
FEATURED BOOK
InPowered Performance
Harness Brain Plasticity to Improve Focus, Reduce Stress and Create Lasting Change.
InPowered Performance explains how brain plasticity, attention, stress, internal narratives, identity and repetition influence the ability to create sustainable change. It provides an accessible foundation for the ideas developed through InPowered Mindset and NIRM.
Get the BookRequest a SamplePerformanceHarness Brain Plasticity to Improve Focus, Reduce Stress and Create Lasting ChangeBrain plasticity. Choice. Repetition.
CORE FRAMEWORKS
Explore the InPowered Mindset Frameworks
State Before Strategy
Explore the frameworkResilience Reserve
Explore the frameworkBrain Predictions
Explore the frameworkEvery Conversation Carries Two Messages
Explore the frameworkThe Five Practical Capacities
Explore the frameworkRelease Before Replace
Explore the frameworkThe Five NIRM Steps
Explore the frameworkThe Seven Conditions for Brain Plasticity
Explore the frameworkARTICLES AND VIDEOS
Practical Teaching You Can Return To
Articles and short videos translate brain and nervous system concepts into recognizable situations involving leadership, communication, habits, health choices, recovery and personal change.
State Before Strategy
Teaching topic for the growing resource collection.
Explore the related frameworkWhy the Brain Predicts Conflict
Teaching topic for the growing resource collection.
Explore the related frameworkRecovery Is Part of Performance
Teaching topic for the growing resource collection.
Explore the related frameworkRelease Before Replace
Teaching topic for the growing resource collection.
Explore the related frameworkWhy Insight Is Not Integration
Teaching topic for the growing resource collection.
Explore the related frameworkWhat Environment Are You Asking Your Body to Adapt To
Teaching topic for the growing resource collection.
Explore the related frameworkPRACTICAL DOWNLOADS
Tools for Reflection and Application
Resilience Reserve Assessment companion guide
Practical reflection and application.
Request this resourceState Before Strategy conversation checklist
Practical reflection and application.
Request this resourceRecovery and Resilience Reserve reflection
Practical reflection and application.
Request this resourceNEWSLETTER
Practical Insights Without the Noise
Receive occasional teaching on brain plasticity, nervous system regulation, communication, resilient performance and creating change that can hold under pressure.
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