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The book behind InPowered Mindset
InPowered Performance
Harness Brain Plasticity to Improve Focus, Reduce Stress and Create Lasting Change
Understanding what to do is one thing. Being able to follow through when life puts you under pressure is another.
Ed Chicoine explores how your brain, nervous system and inner narrative shape your responses, and how to create the conditions for change that lasts.
By Ed Chicoine, founder of InPowered Mindset and creator of NIRM.
A short introduction from Ed
Stop fighting your brain.
Start working with it.
Hear Ed explain the ideas behind the book and why lasting change begins with understanding the patterns beneath your effort.
Watch the introduction · approximately 3 minutes
***Your email is used only to deliver the chapters and occasional updates from InPowered Mindset.
Stop Trying Harder
Start Understanding
What’s Blocking You.
InPowered Performance reveals how brain plasticity reshapes stress, focus, and lasting change not through motivation, but through regulation and intelligent system design.
Get the first two chapters free!
Discover how to change the patterns that keep holding you back
When you purchase the Paperback or Kindle version of InPowered Performance, you will receive two exclusive bonuses designed to help you apply what you learn from the very beginning.
These are not add-ons. They are part of the system. Explore your bonuses below.
Now Available for
Pre-Orders on:
About the Book
InPowered Performance is a practical guideto understanding
why many intelligent, capable people still struggle to
create lasting change.
Written by Ed Chicoine, a chiropractor with over four decades of experience helping thousands of people improve their lives, the book combines modern neuroscience with real world insight to explain how the brain shapes behavior, stress, and performance.
Rather than relying on motivation or willpower,
the book introduces a new perspective on change
by working with the brain’s natural ability to adapt and reorganize.
Clear, practical, and grounded in science,
InPowered Performance offers a new way to think about
personal growth, performance, and lasting transformation.
About the Book
InPowered Performance is a practical guideto understanding
why many intelligent, capable people still struggle to
create lasting change.
Written by Ed Chicoine, a chiropractor with over four decades of experience helping thousands of people improve their lives, the book combines modern neuroscience with real world insight to explain how the brain shapes behavior, stress, and performance.
Rather than relying on motivation or willpower,
the book introduces a new perspective on change
by working with the brain’s natural ability to adapt and reorganize.
Clear, practical, and grounded in science,
InPowered Performance offers a new way to think about
personal growth, performance, and lasting transformation.
THE PROBLEM:
REFRAMED
THE PROBLEM: REFRAMED
You are not stuck because you lack discipline.
You are not inconsistent because you lack willpower.
You are operating from patterns your nervous system learned under pressure.
Your brain is a prediction machine.
It does not respond to goals.
It responds to perceived safety, meaning, and familiarity.
When stress reshapes your internal model of the world, performance becomes effortful.
When the nervous system is dysregulated, focus fractures.
When identity is misaligned, change collapses.
Most advice tells you what to do.
Very few explain how to create brain plasticity and lasting change.
This book does.
This is not just about reading a book. It is about creating the internal conditions for real, lasting change. That is why you will receive two bonuses designed to support your brain, your body, and your ability to apply what you learn.
The Book: Feed Your Family Real Food
Support Your Brain at the Source
Lasting change is not just mental. It is biological.
Your brain depends on the quality of what you eat. Through the gut brain connection, your nutrition directly affects your energy, mood, clarity, and ability to regulate stress.
This cookbook reflects over 45 years of real-life experience in our family. It is how we nourished ourselves, raised six healthy children, and now support the next generation.
Simple, practical, and grounded in real food.
Because a well-functioning brain is the foundation for change.
Free Access to Week 1 of AI-EDDY Performance
Experience the Future of Personal Change
In the past, you could read a great book… and then be left on your own to figure out how to apply it.
This is where everything changes.
AI-EDDY is an interactive system that guides you step by step in applying the principles from InPowered Performance.
It is like having me at your side, 24/7.
You will be guided to:
• Recognize patterns in real time
• Release internal resistance
• Make aligned choices
• Begin installing new patterns immediately
This is not theory.
It is guided implementation.
And this is your opportunity to experience it for yourself.
Why This Matters
Real change happens when the brain is supported, the system is guided, and repetition is consistent. These bonuses give you all three.
“Start with the first two chapters. Then experience what it feels like to finally have a system that helps you apply what you learn.”
WHAT MAKES THIS BOOK
DIFFERENT
WHAT MAKES THIS BOOK DIFFERENT
InPowered Performance bridges:
• Brain plasticity research
• Predictive processing science
• Nervous system regulation
• Identity-level transformation
• Real-world application
It does not push habits. It builds conditions
It does not chase motivation. It removes resistance.
It does not sell intensity. It teaches stability.
You will learn:
• Why stress silently reshapes perception?
• The conditions required for lasting neural change
• How to create focus without force?
• How to reduce stress without avoidance?
• How to build results that stabilize?
This is performance without strain.
Change without burnout.
Clarity without constant effort.
Official Release
InPowered Performance is available in:
Developed from over four decades of clinical experience and grounded in contemporary brain plasticity research, this release marks the public availability of the full framework.
Get the First Two Chapters of InPowered Performance Free!
Enter your email below and we will send the first two chapters directly to your inbox so you can begin exploring the neuroscience behind lasting change.
Understand the pattern beneath the struggle
Why knowing better does not always lead to doing differently
You may have clear goals and good intentions, yet find yourself repeating a familiar reaction, losing focus or carrying stress long after the situation has passed.
InPowered Performance brings together brain plasticity, nervous system regulation and practical experience to help you understand that gap and work with it.
See the inner story
Notice how learned expectations and familiar narratives influence what you think, feel and do.
Create room for choice
Understand how your internal state affects access to focus, perspective and a different response.
Practise change that holds
Explore how repetition, language and your environment can help a more useful response become familiar.
Inside the book
From understanding yourself to practising a new response
Four connected parts move from the patterns shaping your life to the conditions and practices that support lasting change.
The Hidden Script
Explore inner narratives, unconscious programming, belief and the stories that influence your daily experience.
The Science of You
Understand the brain, body and nervous system, including the conditions that support plasticity and learning.
The System
Discover the Neuro-Integrative Release Method: Awareness, Release, Choice, Results with Flow and Anchor.
The Practice
Bring the ideas into real life through reflection, micro-choices, supportive routines and repeated practice.
Meet the author
Four decades of listening to how people create change
Ed Chicoine is a retired chiropractor with 41 years of professional experience. During his clinical career, he worked with approximately 15,000 people and repeatedly observed the gap between understanding a change and being able to sustain it.
Today, through InPowered Mindset and NIRM, he translates complex ideas into practical frameworks for greater clarity, choice and flow.
Learn more about EdReader perspectives
Practical ideas that readers can return to
“InPowered Performance is the best mix of informative and practical.”
Marc, chiropractor · excerpt from a reader testimonial
“What stood out most is how practical and grounded the message is.”
Jack H. · excerpt from a reader testimonial
Begin reading
Get the first two chapters free
Start with The Invisible Narrator and Unconscious Programming. Explore how the stories running in the background can shape what you notice, expect and repeat.
Enter your name and email below. We will send the free chapter preview directly to your inbox.
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Ready to read the full book?
Buy InPowered Performance on AmazonSupport for putting the ideas into practice
Your book purchase includes two bonuses
Keep your purchase confirmation and use the existing receipt form to request your bonuses after buying the paperback or Kindle edition.
Feed Your Family Real Food
A complimentary digital copy of Gaye Chicoine’s cookbook, with practical real-food ideas to support everyday nourishment.
Week 1 of Eddy Chat Performance
Free access to the first week of the guided program, so you can begin exploring how to apply the ideas through reflection and practice.
1. Buy your book on Amazon and save your receipt.
2. Submit your receipt for verification.
3. Receive your bonus-access instructions by email once verified.
Before you begin
A few common questions
What is included in the free preview?
The preview includes the opening material and first two chapters of InPowered Performance. It is delivered as a PDF you can read on your phone, tablet or computer.
Where can I buy the full book?
Use the Amazon purchase link on this page to view the available editions and current pricing for your location.
Who is this book for?
It is for people who want to understand their patterns and develop greater focus, regulation and consistency, including leaders, professionals and people carrying responsibility at work and at home.
Is this a substitute for medical or mental health care?
No. The book offers educational information and practical reflection. It does not diagnose or treat medical or psychological conditions and does not replace professional care.
What if my chapter email does not arrive?
Check your spam or promotions folder and confirm that you entered your email correctly. If you still need help, contact ed@inpoweredmindset.com.
From Resistance to Flow
A different way to understand change
Begin with the first two chapters. Notice what feels familiar, consider what may be keeping a pattern active and explore a more useful next step.
***Your email is used only to deliver the chapters and occasional updates from InPowered Mindset.
Getting Your Bonuses Is Simple!
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Step 1: Purchase the Book
Get InPowered Performance on Amazon and Take a Screenshot of Your Receipt as your purchase confirmation.
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